Nutrition
Weight maintenance
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Diet One Meal Pancakes - with added skyr (or non-fat Greek Yoghurt) and berries
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Diet Couscous - with added chickpeas and cauliflower
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Diet Risotto - with chicken and vegetables
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Diet Egg Omelette - with added vegetables and toppings
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Diet Vegetable Soup - with added vegetables
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Diet Tomato Soup - with meatballs and vegetables
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Diet Tomato Soup - with noodles and vegetables
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Diet Spicy Thai Chicken Soup - with added chicken and coconut milk
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Diet Strawberry Shake - with added skyr (or non-fat greek yoghurt) and berries
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Diet Mango Vanilla Shake - with added berries and skimmed milk
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Diet Risotto - with added shrimps and vegetables
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Diet Egg Omelette - with added vegetables
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Diet Oatmeal Apple Cinnamon - with added applesauce
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Diet Couscous - with added shrimps and vegetables
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Snack asparagus with turkey bacon
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Diet Egg Omelette - fluffy omelette with added vegetables
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Crispbread
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Kale Salad
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Baked Pumpkin Pieces
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Spaghetti squash with meat sauce
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Vegetable snacks with pea dip
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Beef skewers
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Lasagna with eggplant slices
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Chicken Salad
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Greek Salad
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Egg wrap
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Omelette with cottage cheese
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Skyr with nuts and berries
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Chicken Meat Balls
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Raita
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Banana popsicles with dark chocolate
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Egg Muffins
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Healthy Christmas sweets
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Low-calorie summer temptations
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مصادر رائعة (…. وبديلة) للبروتين
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3 simple tricks to easy and healthy snacks
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ما هو الوقت المناسب لبدء نمط حياة أكثر صحة؟
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ما هو عدد الوجبات في اليوم المناسب؟
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لماذا وجبة الإفطار مهمة؟
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Healthy Halloween