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Diet Oatmeal

Vanilla Red Berries

Vanilla Red Berries

1.400 JD
1.400 JD 1.400 JD
/ 0.110 JD per serving Sold out
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Oatmeal mixed with vanilla and red berries offers a delightful blend of flavors. The oatmeal itself has a warm and nutty taste with a creamy texture and the vanilla and berries adds a burst of natural sweetness. It’s delicious, satisfying and wholesome.

  • Easy, simple and efficient.
  • Only 117 kcal per meal.
  • Clinically proven Very Low Calorie Diet (VLCD).
  • Mix between all of our Diet products for a varied and tasteful experience.

Information

DESCRIPTION

Total diet replacement for weight control with a very low calorie content (VLCD) and vanilla and red berries flavouring. Contains sweetener.

Weight 12 x 32 g. / 384 g.

INSTRUCTIONS

Only intended for healthy overweight or obese adults who intend to achieve weight reduction. Should not be used for more than 8 weeks, or repeatedly for shorter periods than this, by healthy overweight or obese adults without the advice of a healthcare professional. Should not be used by pregnant or lactating women, adolescents or by individuals suffering from a medical condition without the advice of a healthcare professional. It is important to consume all 6 servings a day. If the product is used in accordance with the instructions for use, the entire daily amount of all essential nutrients are fully covered. Always ensure adequate daily fluid intake.

Nutrition Table

Nutrition information Per serving 32g Per daily allowance (6 servings) 192g
Energy (kJ)4902939
Energy (kcal)117701
Fat2.817
Saturated fat0.84.7
Carbohydrates8.853
Sugar1.814
Fibre2.314
Protein1375
Salt0.603.6
Sodium (mg)2501500
Linoleic acid (g)0.63.7
Linolenic acid (g)0.21.1
Choline (mg)67404

Ingredients

SOY protein, OAT flakes (36%), minerals (potassium chloride, calcium salts of orthophosphoric acid, potassium citrate, magnesium citrate, zinc sulphate, ferric pyrophosphate, manganese sulphate, cupric sulphate, potassium iodide, sodium selenite, sodium molybdate) and vitamins (L-ascorbic acid, nicotinamide, DL-alpha-tocopheryl acetate, D-pantothenate, calcium, beta-carotene, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, pteroylmonoglutamic acid, phylloquinone, D-biotin, ergocalciferol, cyanocobalamin), dried cherries (cherries, apple juice concentrate) (5%), cream powder (from MILK), vegetable oil (raps), polydextrose, flavouring, psyllium husk powder (0,6%), choline bitartrate, sweetener: sucralose (E955). For allergens see ingredients capitalised and bold.

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  • One Meal

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Allergen Info for Vanilla Red Berries

Your Nupo Diet questions answered

Is the Nupo Diet Safe?

Yes, the Nupo Diet is designed to be safe when used according to the instructions. The diet is based on the Very Low Calorie Diet (VLCD) principle, where you consume a very limited amount of calories per day through carefully formulated meal replacements. These products are developed to provide all the necessary nutrients your body needs to function during such a diet.

Can I Exercise While on the Nupo Diet?

Yes, you can exercise while following the Nupo Diet, but it is important to adjust the intensity and scope of your exercise to your lower caloric intake. Light to moderate exercise is recommended, especially in the beginning. Listen to your body and adjust your workout based on how you feel.

Can I Prepare My Nupo Diet Shakes in Advance?

Yes, you can prepare your Nupo Diet shakes a day in advance so they are ready to drink immediately. However, they must be stored in a chilled environment just like other dairy drinks. We find that most people prefer their shakes chilled when consumed. Before drinking your pre-mixed shake, give it an extra shake. Enjoy your meal.

Is It Sufficient to Have 4-5 Nupo Meals If I Complement with a Healthy Dinner?

We recommend that you always consume 6 Nupo meals each day – this still applies even if you complement with real food.

This is important to ensure that you get all the vitamins, minerals, and nutrients you need. Even if you might think that the food you complement with is healthy and nutritious, it might not contain everything your body needs.

If you still want to have dinner, we suggest you look at our diet plans for 1200 kcal or 1500 kcal.